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Welcome to Keenist!

I'm Stephanie Rome, M.S., CNS, LDN, Holistic Nutritionist and Founder of Keenist. My mission is to educate and inspire you to reach your highest health potential through what you eat and how you live your life. While holistic nutrition is my jam, the Keenist lifestyle encompasses far more than just food. It’s a well-rounded approach to optimal wellness. I hope Keenist becomes your go-to resource for balanced healthy living. Learn more about me here.

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WHAT IS KEENIST?

Keenist is a nutrition and wellness company founded by Stephanie Rome that enables people to achieve greater health and vitality through a holistic approach to nutrition and lifestyle.  Keenist provides the guidance, support and tools needed to develop healthy and sustainable habits.

 
 
 
 
 
 

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All supplements are not created equally. Did you know that the supplement industry is largely unregulated? This is a major issue because consumers may be purchasing contaminated or even counterfeit products, and thinking they’re doing right by
All about that 30-minute meal these days! Spinach avocado chicken burgers from @unboundwellness + sweet potato fries + @dryfarmwines🍷 ....plus a side of tiny baby toes 💛
Pizza...the perfect vehicle for a fridge + freezer clean out. Get a GF crust from @cappellos (stocked in freezer), smear with pesto (I make massive batches and freeze in ice cube trays), and top with whatever veggies you have in the fridge - like roa
This is a great moment to reevaluate how you’re feeling and check in with yourself. As routines have changed, how can you nourish and take care of yourself? What are you craving more of? To support you, we are offering some tips and strategies