The Cooling Cleanse was designed for the warm Spring and Summer months. This digital book includes light and cooling recipes, as well as lifestyle practices that gently detox and rejuvenate your body and mind. I recommend doing this short 3-day cleanse during the seasonal transition (e.g. end of winter / beginning of spring) to bring back that pep in your step and release the heaviness of winter. 

Product Details:

• Cleanse Playbook (including guidelines for daily routines, stress-relieving practices, foods to avoid and tips for maintaining progress after the cleanse)
• 4 satisfying and refreshing breakfast recipes
• 1 detoxifying lunch recipe
• 3 light and delicious soup recipes
• Gluten-free
• Dairy-free
• Sugar-free
• Vegan/vegetarian options 
• Keenist-Approved Product recommendations
• Grocery Shopping List
• PDF is delivered straight to your inbox after purchase
• Easy, instant navigation
  • click Table of Contents to go to recipe page
  • click page number to return to Table of Contents