The Warming Cleanse was designed for the chilly Fall and Winter months. The digital book includes warming, nourishing recipes and lifestyle practices that gently detox and rejuvenate your body and mind. I recommend doing this short 3-day cleanse during the seasonal transition (e.g. end of summer / beginning of autumn) and again at the beginning of January as a way to press the reset button after all the holiday indulgence.

Product Details:

• Cleanse Playbook (including guidelines for daily routines, stress-relieving practices, foods to avoid and tips for maintaining progress after the cleanse)
• 3 warming breakfast recipes
• 1 nourishing lunch recipe
• 3 delicious soup recipes
• Gluten-free
• Dairy-free
• Sugar-free
• Keenist-Approved Product recommendations
• Grocery Shopping List
• PDF is delivered straight to your inbox after purchase
• Easy, instant navigation
  • click Table of Contents to go to recipe page
  • click page number to return to Table of Contents